Making Time to Play

No not the kinds that originally comes to mind on a bull, but I lost 8 seconds today on my 10km run. Now 8 seconds over 10km is not really a big deal but the problem was my last time was 49:57 and under 50 minutes. My new time was 50:05. That is over 50 minutes and not my goal. It is kinda like turning 50 I guess. Really what is the difference between 49 and 50? Well realistically nothing but perception wise…everything. Still I can live with my time and my training was not 100% with our stint in Newfoundland again.

The rest of the weekend was incredible at the lake with the family and extended family. Yeah hot sunny sandy days in Saskatchewan

Happy Canada Day!