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Tuesday, August 10, 2004

Staying Alive 

Ok i'm still alive in Weyburn and doing great. I will fill you in later with the Weyburn 2004 Summer Games Experience.

Big news is my 10km race on saturday in the Hills. So my pb was 49.25 on a flat course on July 1. Well this is the hills so my expectations were not focused on time however......my 10km time....48.51! even i am impressed with myself. there is no better feeling then personal achievement. What a great race and best of all i shared it with my family. So much motivation when you know someone is at the finish line.

Life in the fast lane is great!

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